Archive for the ‘fat loss’ Category

What fat loss supplement should i take?

By admin On March 15, 2010 2 COMMENTs

I want to take a fat loss supplement but i do not wan’t to lose everything iv’e already gained. I am 6′2" and i weigh 200 lbs. I was about 175 2 months ago and im trying to cut off some of the fat i gained with the muscle i have added. Most of the weight iv’e gained is muscle but the fat is slowing me down a little bit.
I lift three times a weeks and on off days i do 15 minutes of abs and cardio.
I don’t want to lose weight i want to lose fat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

exercise. Its natural.

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4-Minute Rapid Fat Loss Cardio Intervals at Home- Tabatas Workout

By admin On March 14, 2010 8 COMMENTs

Learn How To Get 4-Minute Equipment-Free fat loss in Your Living Room With The Workout Muse Rapid Fat Loss Cardio Interval Training Tabatas Workout Soundtrack available @ http://www.RapidFatLossCardio.com

Duration : 0:3:43


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what is the best tried and true fat loss supplement?

By admin On March 14, 2010 1 COMMENT

this question is for serious fitness competitiors and allied occupations. whats the best fat loss supplement you have tried that works to cut down the last few pounds and get show ready cut?
and i excersice already 6 days a week. run 30 min a day and weight train. thats why i want only fitness pros to answer this question.

Just go excersize

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Does anyone know the top secret fat loss secret who would be willing to share it with an overweight teenager?

By admin On March 13, 2010 11 COMMENTs

I am a 15 year old, overweight girl. I hate it when people make fun of me because of my weight – it is so embarassing! I would like to know the top secret fat loss secret from someone who is willing to share it with me. I can’t afford to buy the book, or else I would. I’m desperate. Any help will be greatly appreciated. Any fat loss tips, too.

Thanks.

If you are looking for the best way to loose weight, check out this blog

http://best-way-to-loose-fat.blogspot.com/

Here you can learn the secrets how to lose fat permanently

Hope this help,

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What is the difference between weight loss and fat loss? Which of the two is recommended more than the other?

By admin On March 12, 2010 3 COMMENTs

I was under the impression that fat loss leads to weight loss or vice versa but it seems both are different. Can anyone explain the difference??
and I want to get any advise/tips for fat/weight loss… thank you

Weight loss could be fat loss + muscle loss + water loss. This sets you up for rebound weight gain. the water loss will come back. The loss muscle will be replaced with fat when the weight comes back. Weight loss alone that is not ALL fat loss is not sustainable. Weight loss can be achieved via dieting but fat loss can only be achieved via a sensible diet and exercise. Fat loss is sustainable on the long term as you will most likely build on your muscle reserves while you lose fat. fat loss is correct weight loss.

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Here you can

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Should I do a fat loss workout alongside a strength/bodybuilding workout?

By admin On March 11, 2010 2 COMMENTs

I am 15 and am overweight and I want to lose fat and build muscle. So is it ok to do a fat loss workout alongside a strength/bodybuilding workout?

Normally it’s very difficult to do both BUT it is very possible if you do it correctly, especially if you are a beginner. If you are looking for the best way to loose weight, check out this blog

http://best-fat-loss-tips.blogspot.com/

Here you can learn the secrets how to lose fat permanently

Hope this help,

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How do peptides work for fat loss?

By admin On March 10, 2010 1 COMMENT

Can you please give me an easy-to-understand but detailed explanation of how peptides help fat loss?

Peptides basically gives your body the building blocks it needs to rebuild and maintain muscle. Otherwise, your body would scavenge what it needs from other body parts like blood cells or stomach lining. This helps maintain muscle.

The combination of calcium and bioactive peptides has been shown to help reduce hunger and make you feel fuller, faster.

If you are looking for the best way to loose weight, check out this blog

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Hope this help,

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What is a good site for advice on quick body fat loss?

By admin On March 9, 2010 3 COMMENTs

I need to body fat loss around my stomach to show off my abs but I don’t want to use supplements and don’t want to sacrifice muscle I’ve worked hard for. Are there any online programs out there for my concern?

If you are looking for the best way to loose weight, check out this blog

http://best-fat-loss-tips.blogspot.com/

Here you can learn the secrets how to lose fat permanently

Hope this help,

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Bodyweight Exercises to Burn Fat Without Cardio Exercise

By admin On March 9, 2010 25 COMMENTs

Visit Turbulence Training to get your FREE sample fat burning workout. Click here to get started:
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Bodyweight exercise training is a cheap, fast, and effective way to burn fat without cardio exercise. You really dont need to go to a gym if you want to lose weight, burn belly fat, and get a flat stomach.

You know why? Because the truth is that diet is the most important part of fat loss, and as long as you have a good diet and you are eating fewer calories than you need, youll be able to lose weight and burn belly fat with almost any program.

But in todays crazy economy, most folks dont have the money to join a gym or get a personal trainer or

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What is a cheap, safe, natural fat-loss supplement?

By admin On March 8, 2010 3 COMMENTs

I’m looking for just a little boost of fat-loss. I’m within ten pounds of my goal (lost 15 already), but took the summer off for the most part due to circumstances beyond my control. I’ve probably gained back a little of it. So, what’s a natural weight-loss supplement that could help give me the little boost I need to make it to where I want to go?

If you are looking for the best way to loose weight, check out this blog

http://best-way-to-loose-fat.blogspot.com/

Here you can learn the secrets how to lose fat permanently

Hope this help,

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