What foods are good for someone on a diet?
I want to eat more healthy and I am kinda on a diet. What foods would be good to eat throughout the day that are good for you but not fatty? Thank you
The best eating plan I know…
http://www.patient.co.uk/showdoc/27001494
..and if you must calorie count…
http://www.caloriecounting.co.uk/resources/intro.htm
February 8, 2010
8:53 am
Lentil Soup
Pasta
Fish
Rice (boiled)
salad sandwiches accompanied with wholemeal bread.
5 fruits a day, (Mainly apples, oranges, tangerines.)
No sugar at all, that means so soft drinks, and plenty of water.
Make a variety of foods out of these, and you should be all good.
References :
February 8, 2010
9:33 am
Good luck with working this issue out. I’m sorry that i can’t be of more help. I just had the exact same problem not too long ago.
References :
February 8, 2010
9:54 am
The best eating plan I know…
http://www.patient.co.uk/showdoc/27001494
..and if you must calorie count…
http://www.caloriecounting.co.uk/resources/intro.htm
References :
February 8, 2010
10:32 am
Stay away from carbonhydrates. Its because carbonhydrates are bad for you. So stay away from meat, carbonhyrdrates and bread and beans to. They make you fat.
References :
My education at collage