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	<title>Comments on: What foods are good for someone on a diet?</title>
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	<link>http://www.amyssnackshack.com/diet-foods/what-foods-are-good-for-someone-on-a-diet</link>
	<description>Tips to Lose Weight Naturally</description>
	<lastBuildDate>Thu, 29 Apr 2010 04:56:49 +0000</lastBuildDate>
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		<title>By: TimSooHoo</title>
		<link>http://www.amyssnackshack.com/diet-foods/what-foods-are-good-for-someone-on-a-diet/comment-page-1#comment-3876</link>
		<dc:creator>TimSooHoo</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:32:59 +0000</pubDate>
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		<description>Stay away from carbonhydrates.  Its because carbonhydrates are bad for you.  So stay away from meat, carbonhyrdrates and bread and beans to.  They make you fat.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;My education at collage</description>
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		<title>By: izzy</title>
		<link>http://www.amyssnackshack.com/diet-foods/what-foods-are-good-for-someone-on-a-diet/comment-page-1#comment-3875</link>
		<dc:creator>izzy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 14:54:59 +0000</pubDate>
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		<description>The best eating plan I know...
http://www.patient.co.uk/showdoc/27001494

..and if you must calorie count...
http://www.caloriecounting.co.uk/resources/intro.htm&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
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		<title>By: Marcia</title>
		<link>http://www.amyssnackshack.com/diet-foods/what-foods-are-good-for-someone-on-a-diet/comment-page-1#comment-3874</link>
		<dc:creator>Marcia</dc:creator>
		<pubDate>Mon, 08 Feb 2010 14:33:59 +0000</pubDate>
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		<description>Good luck with working this issue out. I&#039;m sorry that i can&#039;t be of more help. I just had the exact same problem not too long ago.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
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	<item>
		<title>By: LokiAkuma</title>
		<link>http://www.amyssnackshack.com/diet-foods/what-foods-are-good-for-someone-on-a-diet/comment-page-1#comment-3873</link>
		<dc:creator>LokiAkuma</dc:creator>
		<pubDate>Mon, 08 Feb 2010 13:53:59 +0000</pubDate>
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		<description>Lentil Soup
Pasta
Fish
Rice (boiled)
salad sandwiches accompanied with wholemeal bread.
5 fruits a day, (Mainly apples, oranges, tangerines.)

No sugar at all, that means so soft drinks, and plenty of water.

Make a variety of foods out of these, and you should be all good.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
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