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	<title>Weight Loss and Diet Blog &#187; cardio</title>
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	<link>http://www.amyssnackshack.com</link>
	<description>Tips to Lose Weight Naturally</description>
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			<item>
		<title>Birth control weight gain and water retention?</title>
		<link>http://www.amyssnackshack.com/weight-control/birth-control-weight-gain-and-water-retention-2</link>
		<comments>http://www.amyssnackshack.com/weight-control/birth-control-weight-gain-and-water-retention-2#comments</comments>
		<pubDate>Tue, 27 Apr 2010 23:41:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight control]]></category>
		<category><![CDATA[ankles]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lot of water]]></category>
		<category><![CDATA[pills]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strict diet]]></category>

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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Jump Rope Cardio Workouts #1 &#8211; Fat Loss Exercises &amp; Training</title>
		<link>http://www.amyssnackshack.com/exercises-to-lose-weight/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2</link>
		<comments>http://www.amyssnackshack.com/exercises-to-lose-weight/jump-rope-cardio-workouts-1-fat-loss-exercises-training-2#comments</comments>
		<pubDate>Tue, 27 Apr 2010 18:57:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[exercises to lose weight]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[jump]]></category>
		<category><![CDATA[jumping]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[rope]]></category>
		<category><![CDATA[skipping]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workouts]]></category>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Resolution: Lose Weight And Get In Shape!</title>
		<link>http://www.amyssnackshack.com/lose-weight-quick/resolution-lose-weight-and-get-in-shape-2</link>
		<comments>http://www.amyssnackshack.com/lose-weight-quick/resolution-lose-weight-and-get-in-shape-2#comments</comments>
		<pubDate>Thu, 22 Apr 2010 02:03:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lose weight quick]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[year]]></category>
		<category><![CDATA[years]]></category>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/arms' rel='tag' target='_blank'>arms</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/chest' rel='tag' target='_blank'>chest</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise' rel='tag' target='_blank'>exercise</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/gain' rel='tag' target='_blank'>gain</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscle' rel='tag' target='_blank'>Muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/new' rel='tag' target='_blank'>new</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/resolution' rel='tag' target='_blank'>resolution</a>, <a class='technorati-link' href='http://technorati.com/tag/strength' rel='tag' target='_blank'>strength</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/year' rel='tag' target='_blank'>year</a>, <a class='technorati-link' href='http://technorati.com/tag/years' rel='tag' target='_blank'>years</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Fast Weight Loss</title>
		<link>http://www.amyssnackshack.com/weight-reduction/fast-weight-loss-2</link>
		<comments>http://www.amyssnackshack.com/weight-reduction/fast-weight-loss-2#comments</comments>
		<pubDate>Mon, 19 Apr 2010 09:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight reduction]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[months]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[Rapid]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>

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Technorati Tags: calories, cardio, diet, Fast, Fat, Gym, Loss, months, Muscle, Pounds, Rapid, weight, Workout


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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/calories' rel='tag' target='_blank'>calories</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/Gym' rel='tag' target='_blank'>Gym</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/months' rel='tag' target='_blank'>months</a>, <a class='technorati-link' href='http://technorati.com/tag/Muscle' rel='tag' target='_blank'>Muscle</a>, <a class='technorati-link' href='http://technorati.com/tag/Pounds' rel='tag' target='_blank'>Pounds</a>, <a class='technorati-link' href='http://technorati.com/tag/Rapid' rel='tag' target='_blank'>Rapid</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/Workout' rel='tag' target='_blank'>Workout</a></p>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Hairlicious Inc: Weight Loss Tips</title>
		<link>http://www.amyssnackshack.com/losing-weight-tips/hairlicious-inc-weight-loss-tips-2</link>
		<comments>http://www.amyssnackshack.com/losing-weight-tips/hairlicious-inc-weight-loss-tips-2#comments</comments>
		<pubDate>Fri, 16 Apr 2010 04:25:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[losing weight tips]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[balanced]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight]]></category>

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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>FAT LOSS LIFESTYLE&#8217;S: HOW TO LOSE WEIGHT FAST: NUTRITION PRINCIPLES</title>
		<link>http://www.amyssnackshack.com/weight-reduction/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles</link>
		<comments>http://www.amyssnackshack.com/weight-reduction/fat-loss-lifestyles-how-to-lose-weight-fast-nutrition-principles#comments</comments>
		<pubDate>Thu, 15 Apr 2010 06:49:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight reduction]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[darin steen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fatloss lifestyle]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy lifestyle]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[trunk]]></category>
		<category><![CDATA[work out]]></category>

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		</item>
		<item>
		<title>4-Minute Rapid Fat Loss Cardio Intervals at Home- Tabatas Workout</title>
		<link>http://www.amyssnackshack.com/fat-loss/4-minute-rapid-fat-loss-cardio-intervals-at-home-tabatas-workout</link>
		<comments>http://www.amyssnackshack.com/fat-loss/4-minute-rapid-fat-loss-cardio-intervals-at-home-tabatas-workout#comments</comments>
		<pubDate>Sun, 14 Mar 2010 14:22:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
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Technorati Tags: aerobics, bodyweight, boot, camp, cardio, circuit, Exercises, Fat, fitness, interval, intervals, Loss, milwaukee, muse, music, personal, protocol, tabata, tabatas, trainer, training, weight, Workout


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		</item>
		<item>
		<title>Bodyweight Exercises to Burn Fat Without Cardio Exercise</title>
		<link>http://www.amyssnackshack.com/fat-loss/bodyweight-exercises-to-burn-fat-without-cardio-exercise</link>
		<comments>http://www.amyssnackshack.com/fat-loss/bodyweight-exercises-to-burn-fat-without-cardio-exercise#comments</comments>
		<pubDate>Tue, 09 Mar 2010 09:09:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat loss]]></category>
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Technorati Tags: ball, bodyweight, burn, cardio, exercise, Exercises, Fat, members, stability, training, TT, turbulence


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		</item>
		<item>
		<title>How to Lose Weight: Gain Muscle &amp; Lose Weight</title>
		<link>http://www.amyssnackshack.com/weight-gain/how-to-lose-weight-gain-muscle-lose-weight</link>
		<comments>http://www.amyssnackshack.com/weight-gain/how-to-lose-weight-gain-muscle-lose-weight#comments</comments>
		<pubDate>Sat, 06 Mar 2010 07:22:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[weight gain]]></category>
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		<title>Diet-Weight Loss and Abs Fast with Amercia&#8217;s Top Trainer Victor Costa</title>
		<link>http://www.amyssnackshack.com/lose-weight-quick/diet-weight-loss-and-abs-fast-with-amercias-top-trainer-victor-costa</link>
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		<pubDate>Fri, 05 Mar 2010 07:40:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/%5Blose+weight+fast' rel='tag' target='_blank'>[lose weight fast</a>, <a class='technorati-link' href='http://technorati.com/tag/abs' rel='tag' target='_blank'>abs</a>, <a class='technorati-link' href='http://technorati.com/tag/advice' rel='tag' target='_blank'>advice</a>, <a class='technorati-link' href='http://technorati.com/tag/biggest' rel='tag' target='_blank'>biggest</a>, <a class='technorati-link' href='http://technorati.com/tag/bodybuilding+diets' rel='tag' target='_blank'>bodybuilding diets</a>, <a class='technorati-link' href='http://technorati.com/tag/cardio' rel='tag' target='_blank'>cardio</a>, <a class='technorati-link' href='http://technorati.com/tag/costa' rel='tag' target='_blank'>costa</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_blank'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+plan' rel='tag' target='_blank'>diet plan</a>, <a class='technorati-link' href='http://technorati.com/tag/diet+plans' rel='tag' target='_blank'>diet plans</a>, <a class='technorati-link' href='http://technorati.com/tag/dieting' rel='tag' target='_blank'>dieting</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_blank'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/dvd' rel='tag' target='_blank'>dvd</a>, <a class='technorati-link' href='http://technorati.com/tag/Fast' rel='tag' target='_blank'>Fast</a>, <a class='technorati-link' href='http://technorati.com/tag/Fat' rel='tag' target='_blank'>Fat</a>, <a class='technorati-link' href='http://technorati.com/tag/fitness' rel='tag' target='_blank'>fitness</a>, <a class='technorati-link' href='http://technorati.com/tag/loose' rel='tag' target='_blank'>loose</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/lose+weight' rel='tag' target='_blank'>lose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/loser' rel='tag' target='_blank'>loser</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/muscles' rel='tag' target='_blank'>muscles</a>, <a class='technorati-link' href='http://technorati.com/tag/online+diets' rel='tag' target='_blank'>online diets</a>, <a class='technorati-link' href='http://technorati.com/tag/online+trainers' rel='tag' target='_blank'>online trainers</a>, <a class='technorati-link' href='http://technorati.com/tag/personal' rel='tag' target='_blank'>personal</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+trainers' rel='tag' target='_blank'>personal trainers</a>, <a class='technorati-link' href='http://technorati.com/tag/personal+training' rel='tag' target='_blank'>personal training</a>, <a class='technorati-link' href='http://technorati.com/tag/programs' rel='tag' target='_blank'>programs</a>, <a class='technorati-link' href='http://technorati.com/tag/thin' rel='tag' target='_blank'>thin</a>, <a class='technorati-link' href='http://technorati.com/tag/training' rel='tag' target='_blank'>training</a>, <a class='technorati-link' href='http://technorati.com/tag/vicsnatural' rel='tag' target='_blank'>vicsnatural</a>, <a class='technorati-link' href='http://technorati.com/tag/victor' rel='tag' target='_blank'>victor</a>, <a class='technorati-link' href='http://technorati.com/tag/videos' rel='tag' target='_blank'>videos</a>, <a class='technorati-link' href='http://technorati.com/tag/weight' rel='tag' target='_blank'>weight</a>, <a class='technorati-link' href='http://technorati.com/tag/weight+loss+programs' rel='tag' target='_blank'>weight loss programs</a>, <a class='technorati-link' href='http://technorati.com/tag/weight-loss' rel='tag' target='_blank'>weight-loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Workout' rel='tag' target='_blank'>Workout</a></p>

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