Posts Tagged ‘fitness’

4-Minute Rapid Fat Loss Cardio Intervals at Home- Tabatas Workout

By admin On March 14, 2010 8 COMMENTs

Learn How To Get 4-Minute Equipment-Free fat loss in Your Living Room With The Workout Muse Rapid Fat Loss Cardio Interval Training Tabatas Workout Soundtrack available @ http://www.RapidFatLossCardio.com

Duration : 0:3:43


Technorati Tags: , , , , , , , , , , , , , , , , , , , , , ,

Click here to continue reading

The Weight Gain Correlation (Smoking Cessation #5)

By admin On March 14, 2010 6 COMMENTs

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have to go hand-in-hand!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

(more)

Duration : 0:3:7


Technorati Tags: , , , , , , , , , , , , , ,

Click here to continue reading

Diet Tips : Eat Breakfast & Lose Weight

By admin On March 8, 2010 15 COMMENTs

Eating a healthy breakfast sets the body’s metabolism and blood sugar levels for the day. lose weight quickly and easily with these weight loss tips from an experienced dietitian in this free video on health and eating.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller

Duration : 0:1:14


Technorati Tags: , , , , , ,

Click here to continue reading

How to Lose Weight: Gain Muscle & Lose Weight

By admin On March 6, 2010 NO COMMENTS

The best way to gain muscle while losing weight is to incorporate light weight training with cardiovascular exercise. Use a punching bag for weight loss and muscle toning with help from a certified personal trainer in this free video on losing weight.

Expert: Tanya Batts
Contact: www.goldsgym.com
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC

Duration : 0:1:54


Technorati Tags: , , , , , , , , , , , , , ,

Click here to continue reading

Diet-Weight Loss and Abs Fast with Amercia’s Top Trainer Victor Costa

By admin On March 5, 2010 6 COMMENTs

America’s Top Fitness Trainer Victor Costa – talks diet and exercise-honoured by the International Sports Sciences Associattion- International Speaker- If you go to the gym-you need his workouts- download Vic’s workouts at www.vicsnatural.com

Duration : 0:4:2


Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Click here to continue reading

WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX

By admin On March 2, 2010 25 COMMENTs

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!

Duration : 0:9:35


Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Click here to continue reading

WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

By admin On February 28, 2010 25 COMMENTs

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.SadieNardini.com!

Duration : 0:8:41


Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Click here to continue reading

Nutrition for Fitness and Fat Loss | Whole Foods | Boca Raton, FL

By admin On February 26, 2010 5 COMMENTs

http://supremeultimatefitness.com and http://supremeiltimatenutrition.com Dale Buchanan of Supreme Ultimate Fitness in Boca Raton, FL gives a FREE lecture on Nutrition for Fitness and fat loss at Whole Foods on Feb 20, 2010.

Duration : 0:3:33


Technorati Tags: , , ,

Click here to continue reading

Weight Loss Exercise Program Week 2

By admin On February 22, 2010 25 COMMENTs

Learn how to lose weight with our weight loss exercise routine program. http://diet.com/videos

Follow this workout with week 3 for a progressive workout plan to lose weight fast.

Find more fitness videos at http://diet.com/videos or own this video for just $0.75!

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult.
Perform this routine 2x a week on nonconsecutive days.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel – http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog – http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:3:57


Technorati Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Click here to continue reading

Why You Can’t Lose Weight Part 2, Diets, Hormones & Toxicity, Weight Loss & Metabolism

By admin On February 20, 2010 13 COMMENTs

Why You Can’t Lose Weight Part 2, Diets, Hormones & Toxicity, Weight Loss & Metabolism

By understanding how your body works you can maintain a good weight, high quality of life and fitness and wellness. In this video Dr. Anderson discusses everything you need to know about diets, hormones and weight loss. Weight loss might not be as simple as calories in and calories out. Toxicity and hormone regulations control weight loss and weight gain.

Dr. Ben Anderson specializes in chiropractic and applied kinesiology in Austin, Texas.

Visit Dr. Andersons website;
http://www.drandersondc.com

This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth

Music by John Richter
http://injoysolutions.com

Copyright © Target Public Media, LLC 2009. All Rights Reserved.

Duration : 0:15:18


Technorati Tags: , , , , , , , , , , , , , , ,

Click here to continue reading