Posts Tagged ‘healthy’

200lbs RAW FOOD WEIGHT LOSS !! Dave the Raw Food Trucker VIDEO #12

By admin On March 10, 2010 25 COMMENTs

Colon Cleanse Diet *
Juice Recipes for Healing *
Colon Cleansing Diet *
Vegetable Juicing *
Colon Cleanser *

VIDEO #12 of my weekly chats w/ my friend Dave the Raw Food Trucker! Today he talks COLONICS ;)

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #12 UPDATE*****
This week, Dave talks about how his latest colonic must have

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Protein Shake with Fibre Diet – Can be used for weight control or diet

By admin On March 6, 2010 NO COMMENTS

Here i am again… a guy at work said what was i drinking… i showed him and took him in some protein shake stuff and ground flaxseed. He said he was starting a diet, the diet consisted of two shakes a day and fibre…. i said you’re paying $3.99 per serve, mine costs about $1.20 per serve. Who’s making money now?

I’ve had protein shakes for years (more than 10) and they are nutritious. The added fibre, as you will hear, has been researched and i learn by what i read. don’t take things for granted. don’t get ripped off when you can do the same thing yourself.

Please also don’t believe everything you see and hear on Youtube from unqualified people saying flaxseed is no good.

Good luck people
PS, i’m a marathon runner and run 70+ k a week (not a professional) so this keeps me going and i have

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Weight Loss secret Q&A

By admin On March 6, 2010 25 COMMENTs

I know I forgot TONS of stuff. Maybe I’ll throw bits and pieces of what I forgot into my weigh in videos

Anywhooo….

BeautifulBrwnBabyDol’s weight loss “how to” and “keeping the confidence” videos are VERY very thorough so feel free to check them out:

http://www.youtube.com/view_play_list?p=6B85B6BBABF8A9FA

http://www.youtube.com/view_play_list?p=B4713D6E9D7996AB

Duration : 0:10:29


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Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #9

By admin On March 1, 2010 4 COMMENTs

Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for Weight Loss *
Raw Vegetable Diet *

VIDEO #9 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ❤

For those new to this series, make sure to watch the the other videos here http://bit.ly/Hfc1X & also refer to this quick backgrounder on Dave’s amazing story of natural healing!:

My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #9 UPDATE*****
This week, Dave’s with me here

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My Weight Gain

By admin On February 27, 2010 25 COMMENTs

My weight gain

Duration : 0:2:20


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How I Lose Weight Quickly – Like 9lbs Every 11 Days.

By admin On February 22, 2010 NO COMMENTS

http://tinyurl.com/ylh6tj8
How I lose weight quickly – Like 9lbs Every 11 Days

You are overweight for the most simple of reasons —
because you’re eating the wrong foods, the wrong types
of calories per meal, and you’re
also eating meals in the wrong patterns each day.
Think closely about what we’re about to tell you,
since it’s going to change the way you think about dieting…

Duration : 0:1:45


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FATLOSS 101: How carbs, sugar and grains fatten you up!

By admin On February 22, 2010 25 COMMENTs

If you really want to lose weight then you MUST control your blood sugar levels throughout the day. Eating refined grains and sugar is an excellent start but knowing how most foods effect your blood sugar will take you much farther.

This video has been rebroadcast with permission from Underground Wellness @ http://www.youtube.com/user/undergroundwellness

fat loss muscles ripped lean cut meat atkins caveman south beach the zone sears dr oz oprah ornish cousins diet food consumption

Duration : 0:9:36


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500 Before and After Weight Loss Pictures! Amazing!

By admin On February 19, 2010 25 COMMENTs

Check out my new website http://weightfan.com it’s like the facebook for weight loss!! :)

before and after diet inspiration journal pictures pounds weight loss shrink big fat p90x skinny surgery transformation journey amazing watchers 10 20 30 40 50 60 70 80 90 100 200 300 pounds gone lost losing atkins jenny craig calories secret watch me jillian michaels thin biggest new day celine dion dancem89 loser goal weigh in photos pics weightloss weight-loss 4′8 4′9 5′0 5′1 5′2 5′3 5′4 5′5 5′6 5′7 5′8 5′9 6′ 6′1 6′2 6′3 6′4 tall short

Duration : 0:9:0


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How To Lose Weight Fast & Easy, I Lost 7 Stone and 4 lbs (102 lbs) in 3 Months and 19 Days with This

By admin On February 17, 2010 4 COMMENTs

How To Lose Weight Fast & Easy With this Great Program used Myself. Go To http://bb3fb6fdl5mh4xja-arftz7kb9.hop.clickbank.net/ . With This Program I Lost 7 Stone 4 lbs (102 lbs) in 3 months and 19 days. Best Program on the Net. Fast and Easy Way to Look Amazing in months! Fat Burning Secrets revealed! Better than Atkins.

Duration : 0:7:51


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Lose Weight Fast and Easy Menu Plan Bikini Exercise Lost 90 Pounds

By admin On February 16, 2010 7 COMMENTs

Lost 90 Pounds

Day Meal Plan

6am V8 ( 8oz) (50 calories) — I use to do 5.5 oz but I changed it since there isn’t many calories

8am Protein Shake with 1/4 banana (Total Approximate Calories = 220)
Wheat toast one piece (70 calories)

10am cucumber yogurt home made half cup (Total Approximate Calories = 160)

Turkey sandwich: on wheat with lettuce, tomato, pickle (approx 360)

2pm red apple (Total Approximate Calories = 90)

4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g)
(Total Approximate Calories = 200)

6pm potato and peas soup, Indian style with rice (1 cup approx calories 300)

Total calories 1450

1 day meal plan (after half goal weight lost)

6am V8 ( 8oz) (50 calories) — I use to do 5.5 oz but I changed it since there isn’t many calories

8am Protein Shake with 1/4 banana (Total Approximate Calories = 220)
Wheat toast one piece (70 calories)

10am cucumber yogurt home made half

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